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Farm
to Folk Newsletter September 9, 2008
“A little extra info from the farms
to the folks”
website: www.farmtofolk.com
Buy Fresh Buy Local Newsletter: http://www.drake.edu/news/dbletter/buyfreshbuylocal/
Cindy Madsen will be delivering her pork, poultry
and honey on Sept 9. Please order directly
to her. vcmadsen@metc.net Orders are due to her by noon on Friday.
Berry Patch Now harvesting - several
varieties of apples, red raspberries, elderberries.
Notice
change in pick your own hours: Wednesday
and Saturday mornings 8 -12 noon.
Paul's Grains Check their website for products and prices, then
email your order to Marilyn. They may deliver again in Sept if there are
significant orders.
Full Circle Farm will deliver this week.
Grains
of Wisdom Breads will deliver bread this week. Pre-order or take your
chances with first come-first served.
Member, Kris August submitted this information that may be of interest to some of you:
Dr. Doug Knueven, a Holistic Veterinarian, is having a book signing
at
Borders in Ames on Friday Sept. 12 from 6-8 pm for his new book
"The
Holistic Health Guide" (for pet owners) Here is a link to his site
&
attached is his flyer & some info:
http://www.beaveranimalclinic.com/educationalmaterials.html
He
will be speaking to veterinarians at the Iowa Veterinary Medical
Association
meeting that day. I have had a few e-mail conversations with
him & he
seems to have a nice "integrative" approach - using the benefits
of both
modern medicine and complementary therapies.
Meet the Members

This week we introduce Sue DeBlieck and Tomoko Ogawa. These roommates are both in the Sustainable
Ag Program at ISU, have a backyard garden, and work at Onion Creek Farm and the
Student Organic Farm.
Sue has been an
f2f member for two years and on Tuesday was getting apples for a pie
that would include crust from Paul’s grains flour
and locally acquired lard. She grew up
gardening and canning with her family in northern Minnesota and always loved
the fresh spinach from the garden but not the canned spinach. When her family moved to the suburbs, they
gave up gardening and preserving food as too much work and not necessary to
their lifestyle. Sue’s interest in local
food was renewed a few years ago when she spied some apples growing in her
neighborhood and stole them. The fresh
taste encouraged her to invest in locally grown foods and the whole local foods
philosophy.
Tomoko’s interest in gardening began when she started a
horticulture club at her junior high school in Tokyo. Her club had a garden behind their school where
they grew potatoes, summer squash and tomatoes among other things. In Japan her mother rode her bicycle everyday
to shop for food. Tomoko fondly recalls
the rice balls that her mother made for her school lunch box, describing it as
comfort food. Before coming to ISU,
Tomoko worked at a Farm Retreat in Japan where they grew all their own
vegetables and rice and she worked with youth in the rice paddies. Shopping at Farm to Folk is more like home
she says.
In addition to the food they get from f2f, they have been
cooking with produce from their backyard garden and enjoy making Indian food
while listening to Indian music. They
like being a part of Farm to Folk for the good food, the people, cooking and
knitting tips and the connection to the broader community outside of their
University experience.
Iowa Fresh Produce:
Good morning
Venturing out this morning to feed the cat and ducks I made a
mental note- DIG out the Flannel! It definitely is getting to be flannel shirt
weather though I must say with just a t-shirt one does walk along spiritedly
trying to stay warm. Looks like another few days and then we'll most likely
rebound into an Indian Summer. That will be appreciated by all those late
maturing crops this season and give me a chance to finish up some outdoor
jobs..., old fencing to pull, greenhouses to recover ( and finish building for
that matter) drip lines to remove from
the fields. trenches to dig for water and electrical lines... always seems that
the list continues to grow no matter
what progress has been made on it. The only thing that really
stops it from growing are those howling winds, flurries of snow and frozen
ground. So in reality I hope it never does quit growing.
With all the problems and negative things that happened this
Summer there has been a glimmer of light. Several years ago I lost bees over Winter
due to Sudden Colony Collapse( SCC) or so I think as upon opening the hives in early
Spring not a bee could be found within the hive- only honey comb with
reserves yet of honey and dead bee larvae. Just a week or so ago I noticed an
influx of bees after a Summer without seeing many. Seems we have a swarm that
has settled in the stud wall of the granary. Now that is good news. I hope at
some point to retrieve them and move them into a hive. In the mean time it
takes some getting used to walking in amongst them all the time as their
pathway is also the entrance for the wash shed ( a lean to structure built off the back side
of the machine shed) Every so often you get inadvertently hit by one but so far
it hasn't angered them enough to spend their solitary weapon.
This week you'll find:
lettuce
mix
bell
peppers
eggplant
tomatoes
(probably a combination of slicing and roma types)
cherry
tomatoes for those who hadn't received them last week
personal
melons
onions
The personal melons have been popular these past few years as families get smaller
and yet want to enjoy watermelon that before was normally found only in the
larger form. It looks like they should be ready about next week. They will
include the orange and yellow fleshed melons for the most part.
With the cool weather I will probably bring some leeks as well
as a bowl of leek and potato soup would be a good lunch today. They are a
versatile vegetable and easily substituted anywhere you would use an onion in a
recipe. Unfortunately they will be small this year as they were planted between
the onion patch and the garlic/shallot patch. In other words they were severely
stressed with all those earlier rains. If you don't want to use them now they
freeze very well. I like to slice them up into 1/4" pieces and then freeze
them on a cookie sheet. Then transferring them to bags or packages you can
easily retrieve exactly how much you need when the time comes.
Enjoy the weekend,
Bruce
Small Potatoes Farm
Hello
Everyone,
Deliveries
We
will be bringing beets, potatoes, carrots, Japanese turnips, summer squash,
peppers, some eggplant or beans, tomatoes, garlic and cucumbers. Potatoes this
week are 'Desiree', a great potato.
Greens
Share will be lacinato kale, red Russian kale, winterboer kale and purple
mustard.
Happenings
This morning a delegation of Japanese are
scheduled to visit the farm to learn more about your CSA. That's about all the
information I know. The irony is the CSA movement is often credited with its
start in Japan
over 20 years ago. Speaking of visiting
the farm, don't forget the CSA member potluck on the 20th.
We've been doing a lot of weeding and
harvesting. I did make a mad dash to get some more cover crops in Tuesday night
in hopes for rain, but it never came. We had a little this morning, but
probably not enough for a good emergence. I've been catching up on mowing, too,
and had a breakdown. I was pretty sure I didn't have the tools, parts or
knowledge to get the mower back to business quickly, so we had to buy a new
mower. The old one was my grandfathers (as is the disk I used to cover the
cover crops). Both made there way from the weed
pile at my
fathers farm in eastern Iowa,
via his pickup, to our farm to begin their lives anew after 50 years being
idle.
It’s that time of year. Most of the
garlic is cleaned and sorted for seed, delivery or the garlic tasting. This
should mean more garlic in the box. We'll be planting our seed garlic back in
the ground in about a month.
In
the Kitchen (by Stacy)
In preparation for winter I've been
roasting pans of vegetables (carrots, beets, tomatoes, peppers, onion, squash,
garlic) tossed with olive oil, salt and pepper, and then pureeing them with
some basil. The result is a thick, flavorful
paste to which I can add water to make soup.
For soup I add some vegetable boullion and some cut up beans, and orzo
pasta. We also used the paste as a pizza
sauce the other night.
Also, I've been keeping marinated
cucumbers in the fridge for a snack.
This recipe is from Dani S.: to
sliced cucumber add equal parts water, vinegar (white), and sugar. Cover and refrigerate over night. I used a little less sugar and they turned
out fine.
Finally, I'll be making pesto tonight and
it seems many of you have similar plans.
Here is the recipe I use:
2 cups tightly packed basil
2 to 4 cloves garlic
1/4 cup pine nuts (I use sunflower nuts)
1/4 tsp. salt
1/4 olive oil
Blend basil, garlic and nuts in food
processor. Add salt. Pulse again.
While food
processor is running add oil in steady stream and allow to process until a
thick, smooth paste is formed. Makes
approx. 2 cups. If you like Parmesan
cheese in your pesto add 1/2 cup along with the salt.
Most
Notable Events - Gas Saver Extraordinaire
I had the gas story a little wrong. I
guess I was just preparing myself for a future political convention speech.
Jennifer O. and husband (Drake pick-up) fact checked my claim and sent this
clarification.
We bought a Honda Metropolitan scooter
about a month ago. It gets 100 mpg, and my husband and I trade off who rides it
to work. Whoever isn’t riding the scooter is driving our 36 mpg Honda Civic.
So, when I talked to you last week, we had only spent $4 (not 4 gallons) on gas
in the month of August. Since then, we’ve had to fill up the Honda once, so
we’ve now spent $43 total on gas in August. Plus, we’ve never had so much fun
on the daily commute!
Our hats off to them.
Have a great week,
Rick, Stacy and Tillie
P. S. Worth Reading If You Have The Time
[Reprinted without permission from the
August issue of the Local Harvest Newsletter]
Welcome back to the Local Harvest
newsletter. Sorry for the delay in this "August" issue. We were
eating tomatoes. Lots of tomatoes. And making really incredible sauce.
Through much of the summer, we have been
hopeful. It's hard not to be, when being so well fed by the garden and the
local farmers. Everywhere we went, people were talking about buying local food.
We like that. It felt like the tide was turning. But in the last couple of
weeks, it has seemed like The Insanity is gaining ground again. The FDA decided
it was a fine idea for iceberg lettuce and spinach to be irradiated. A science
adviser to the Bush administration equated seed saving with Multi-species gene
manipulation. Then a small scale cattle rancher from Texas told us that fuel and feed prices are going
to put some of his neighbors out of business this year. A poultry farmer
in the Midwest said the same.
I don't need radical change right this
minute. I'm willing to watch it unfold, if it does so kind of quickly. But when
it looks like momentum is gathering in a direction that seems fundamentally
wrong, well, it's a little discouraging.
I mean,
irradiated iceberg lettuce?? That has to be a bad idea in about six different
ways.
The up side of pondering the news is that
it got me thinking about this notion of momentum. Motion, shift, gathering
power. Harnessed for the common good, it could be our golden ticket.
When we choose to eat a more local diet,
we first have to learn about what is raised near us, and when. Our minds are
thus engaged on a new level with the land and the seasons. Buying our veggies
and meat from the farmers market or a CSA, we strengthen both our social and
economic ties to the farming community. We develop a taste for seasonal food,
and may find we prefer plums from a neighbor's tree to any corn syrup laden
snack in a box.
Little by little, the authenticity of
real food reveals itself to us. Our
eating
habits change. Food, not as international commodity, but as deep nourishment,
becomes important and interesting to us. We plan meals, we cook, we sit down to
eat. Small acts, really, but ones that undermine the dominant food system's
ethos of convenience and instant gratification. Slowly, momentum builds.
Having experienced real food, we see
through the lies of irradiation and genetic manipulation and agricultural
consolidation. We are willing to stand up for the real thing. Maybe we march in
the streets, as the French are fond of doing. Or write letters, as over 275,000
people did a decade ago when the USDA was shaping the rules that would define
'organic.' Maybe we simply keep putting our money where our mouth is and keep
local farmers in business. More
motion,
more gathering power.
It's safe to say that the industrial food
system is going to continue to roll out weird technologies and advertising
campaigns and laws to ensure its profits and self-preservation. They will do so
in the name of safety and satisfaction. No matter. Individuals can still
recognize what is real and whole. Making contact with the authentic is truly
powerful. When we do it together, in every community, great shifts will
happen.
Recipes
Stuffed Squash by Cornelia Flora
2 (or more) cloves garlic
1/2 cup olive oil
Blend in food processor and cook over low heat.
Meanwhile slice 3 squash in half and scoop out seeds.
Take 2 cheese bagels from Grains of Wisdom and use the blade of the food processor to blend into crumbs.
Add to cooked garlic and oil. Coat the crumbs with the mixture
(you may need to add a bit more oil) and stuff into the squash.
Place in a greased glass pan and bake for 45 minutes at 325.
See you
Tuesday!
Marilyn,
Corry and Deb
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